Weigh In record (no journal entry) for 07 November 2023
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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2227 kcal
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Fat: 124.59g | Prot: 139.48g | Carbs: 130.81g.
Breakfast: REWE Avocado, Becel Classic Omega 3, Sea Gold Forellenfilets Natur, Mestemacher Eiweißtoastbrötchen. Dinner: Eden Vegane Salat-Mayonnaise, REWE Beste Wahl Cherry Roma Tomaten, Lovilio Gorgonzola DOP Piccante, Aldi Protein Wrap, Natur Gut Bio Rapskernöl , Knoblauch, Kerrygold Butter, REWE Wachsbrechbohnen, Fischer Stolz White Tiger Garnelen Geräuchert. Snacks/Other: Duplo White, Mandarine, Verpoorten Punsch Pralines, Alpro Barista Hafer . more...
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Losing 3.0 kg a Week
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agnieszka.szymanska76's Weight History
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