Weigh In record (no journal entry) for 08 November 2023
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90.2 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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821 kcal
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Fat: 32.61g | Prot: 53.71g | Carbs: 26.40g.
Breakfast: White Claw Black Cherry Hard Seltzer (12 oz), Hellmann's Light Mayonnaise, Oscar Mayer Delifresh Cracked Black Pepper Turkey Breast, Mission Zero Net Carbs Original Wraps. Lunch: Jameson Irish Whiskey, Tyson Foods Buffalo Style Hot Wings. more...
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Losing 0.6 kg a Week
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ThatStan's Weight History
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