Weigh In record (no journal entry) for 19 September 2015
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111.6 kg
Lost so far: 7.7 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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402 kcal
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Fat: 34.35g | Prot: 18.55g | Carbs: 5.01g.
Breakfast: Egg, almond flour hamburger buns, Hannaford Sliced Bacon, Water. more...
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Losing 5.7 kg a Week
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Babette Lou's Weight History
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