Langzaam, maar goed.
|
73.7 kg
Lost so far: 11.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2015:
|
603 kcal
|
Fat: 7.71g | Prot: 42.80g | Carbs: 89.65g.
Breakfast: AH Magere Yoghurt. Lunch: AH Witte Bolletjes, Jogging Smeerkaas Naturel 20+, Aldi Goudse Kaas 30+ Komijn. Snacks/Other: Lidl Magere Melk, Snack A Jacks Caramel. more...
|
Losing 0.7 kg a Week
|
Comments
Bijna bij je streefgewicht!
19 Sep 15 by member: Arzubolek
|
Ja :))
Jammer genoeg was ik er zelfs al. Even weer mijn best doen.
24 Sep 15 by member: annemiek rembil
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|