Weigh In record (no journal entry) for 08 November 2023
|
84.3 kg
Lost so far: 31.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
647 kcal
|
Fat: 29.13g | Prot: 49.55g | Carbs: 46.02g.
Lunch: Hochland Фетакса, Салат Овощной с Маслом, Макфа Макароны Гречневые Отварные, Жареная или Запеченная Куриная Грудка. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|