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View Diet Calendar, 08 November 2023:
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2009 kcal
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Fat: 76.52g | Prot: 158.47g | Carbs: 173.20g.
Breakfast: Blueberries , Bananas , Youthful Living Vegan Lean Protein, Apples , Simple Truth Lactose Free Plain Double Cream Yoghurt, Woolworths Free from Lactose Full Cream Milk. Lunch: Roasted Potato (Fat Added in Cooking), Carrots (without Salt, Drained, Cooked, Boiled) , Chicken Breast, Green String Beans. Dinner: Tomato Sauce , Spaghetti, Beef Meatballs. Snacks/Other: Youthful Living Vegan Lean Protein, Woolworths Free from Lactose Full Cream Milk. more...
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2642 kcal
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Exercise:
Spinning - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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NatePietersen's Weight History
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