Weigh In record (no journal entry) for 19 September 2015
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85.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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557 kcal
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Fat: 28.29g | Prot: 29.32g | Carbs: 42.24g.
Breakfast: BN Goût Fraise, Canderel Sucrette Sucralose, Café, E.Leclerc Lait Ecreme. Lunch: Aldi Gratin de Choux Fleur, Côtelette de Porc. more...
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Losing 3.5 kg a Week
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