mom2c's Journal, 08 Nov 23


View Diet Calendar, 08 November 2023:
550 kcal Fat: 3.15g | Prot: 44.65g | Carbs: 85.55g.   Lunch: Pepaya, Timun Suri, Dada Ayam Masak, Nasi Putih, Sayur Campuran. Dinner: Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix Wild Berry. more...
1603 kcal Exercise: Dumble - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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