Weigh In record (no journal entry) for 08 November 2023
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84.1 kg
Lost so far: 2.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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546 kcal
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Fat: 22.33g | Prot: 25.19g | Carbs: 64.24g.
Breakfast: Картофель Тушеный с Мясом, Княжеский Любимчик Крем Молочный. more...
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Gaining 0.8 kg a Week
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Татьяна_Л.'s Weight History
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