Weigh In record (no journal entry) for 08 November 2023
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2023:
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1330 kcal
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Fat: 71.36g | Prot: 54.07g | Carbs: 132.36g.
Breakfast: Jambu Air, Lotte Lotte Chocopie Marshmallow. Lunch: Tahu, Ayam Masak Merah, Tumis Kangkung. Dinner: Tumis Kangkung, Rujak Buah. Snacks/Other: Makaroni, Lotte Lotte Chocopie Marshmallow. more...
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mintaekook28's Weight History
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