Windy Day's Journal, 07 Nov 23


View Diet Calendar, 07 November 2023:
1186 kcal Fat: 21.92g | Prot: 69.98g | Carbs: 193.93g.   Breakfast: Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds, Honeycrisp Apples, Thomas' Cranberry Swirl Bread. Lunch: Honeycrisp Apples, Great Value Creamy Peanut Butter. Dinner: French's Honey Mustard, Kale, Cabbage, Ocean Spray Whole Berry Cranberry Sauce, Baked Potato (Peel Not Eaten), Butterball Turkey Breast Tenderloins. Snacks/Other: Great Value Large Marshmallows, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
1984 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Explorations in green and beige by WindyD. 
07 Nov 23 by member: unity1234

     
 

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