Weigh In record (no journal entry) for 08 November 2023
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98.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1156 kcal
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Fat: 56.12g | Prot: 60.46g | Carbs: 109.61g.
Breakfast: Sunpride Banana. Lunch: Uleg Sambal Pedas, Oseng Buncis Tempe, Nasi Putih, Ayam Goreng. Dinner: Sate Taichan, Kewpie Roasted Sesame Salad Dressing, Salad Selada dengan Telur, Tomat, dan / atau Wortel. more...
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Losing 0.0 kg a Week
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reachipeachy's Weight History
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