Weigh In record (no journal entry) for 07 November 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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2456 kcal
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Fat: 112.94g | Prot: 99.51g | Carbs: 293.58g.
Breakfast: Leite (Leite Integral). Lunch: Coca-Cola Coca-Cola, Feijão Tropeiro, Extra Feijão Tropeiro. Dinner: Coca-Cola Coca-Cola, Filé de Frango Grelhado, Batata-Doce (sem Casca, Cozido, Fervido), Pão de Frigideira Low Carb. Snacks/Other: Coca-Cola Coca-Cola, Feijão Tropeiro, Feijão Tropeiro. more...
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Gaining 0.1 kg a Week
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Miss Reh 's Weight History
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