Weigh In record (no journal entry) for 19 September 2015
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78.1 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1058 kcal
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Fat: 37.19g | Prot: 44.32g | Carbs: 136.64g.
Breakfast: Белый Город Молоко 2.5%, Nestle Хлопья Fitness. Lunch: Пицца Пепперони (36 см). more...
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Gaining 0.7 kg a Week
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