Weigh In record (no journal entry) for 07 November 2023
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71 kg
Lost so far: 10.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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391 kcal
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Fat: 20.09g | Prot: 20.58g | Carbs: 29.30g.
Breakfast: Коноплянка Семена Конопли, Савушкин Продукт Творог Нежный 0%. Lunch: Бахетле Беляш с Мясом. more...
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Gaining 0.6 kg a Week
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Olgamarta1's Weight History
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