Weigh In record (no journal entry) for 03 November 2023
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90.7 kg
Lost so far: 17.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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403 kcal
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Fat: 22.66g | Prot: 33.76g | Carbs: 14.90g.
Lunch: Piracanjuba Leite em Po Integral, Chuchu Cozido, Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado). more...
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steady weight
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jessicaf55's Weight History
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