Weigh In record (no journal entry) for 07 November 2023
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101.6 kg
Lost so far: 0.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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1376 kcal
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Fat: 61.70g | Prot: 107.01g | Carbs: 99.36g.
Breakfast: Кофе с Молоком и Сахаром, Сырники. Lunch: Куриные Бедрышки (Запеченные), Перекресток Салат Винегрет Овощной с Маслом. Dinner: Vego Фрикадельки в Бульоне. Snacks/Other: Виноград, Мандарины. more...
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Losing 6.3 kg a Week
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Любовь9090's Weight History
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