Weigh In record (no journal entry) for 07 November 2023
|
75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2023:
|
476 kcal
|
Fat: 16.42g | Prot: 32.66g | Carbs: 50.89g.
Breakfast: Sayur Bening Bayam, Sate Kerang, Tempe Bacem, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Telur Rebus. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pgnbody_jihyo🧚♀️'s Weight History
|