Weigh In record (no journal entry) for 06 November 2023
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85.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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2055 kcal
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Fat: 96.62g | Prot: 178.48g | Carbs: 116.18g.
Breakfast: Krispy Kreme Glaseada Original, Frijoles Cocidos, Huevo Frito, Tulip Jamonilla. Lunch: Lala Leche 70% Más Proteína , Aceite de Oliva, Papa Cocida, Tomates Rojos, Huevo Frito, Pechuga de Pollo a la Plancha. Dinner: Advance Nutrition Hydrotein. Snacks/Other: Krispy Kreme Glaseada Original. more...
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Losing 0.3 kg a Week
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JorelBaeza's Weight History
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