Weigh In record (no journal entry) for 06 November 2023
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73.7 kg
Lost so far: 13.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1931 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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lydiasth's Weight History
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