Weigh In record (no journal entry) for 06 November 2023
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93.8 kg
Lost so far: 6.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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365 kcal
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Fat: 13.48g | Prot: 20.44g | Carbs: 41.47g.
Breakfast: Quaker Aveia em Flocos, Banana Prata, Ovo Cozido. more...
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Gaining 0.4 kg a Week
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dredzDre's Weight History
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