Weigh In record (no journal entry) for 06 November 2023
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74.6 kg
Lost so far: 5.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1597 kcal
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Fat: 47.84g | Prot: 48.69g | Carbs: 228.99g.
Breakfast: Boni Latte Macchiato Iced Coffee. Lunch: Champignons, Rode Paprika, Soubry Spirelli, Chef Select Chicken Pesto . Dinner: Colruyt Everyday Garnaalkroket, Haaienvinnensoep. Snacks/Other: Nestlé Kitkat Cereal, Sultana Naturel, Fruitsalade. more...
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Gaining 0.6 kg a Week
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peggymeeussen's Weight History
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