Weigh In record (no journal entry) for 06 November 2023
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81.8 kg
Lost so far: 0.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1061 kcal
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Fat: 46.28g | Prot: 34.96g | Carbs: 125.09g.
Breakfast: Pomme, Quaker Cruesli 4 Noix, Bjorg Flocons D'Avoine Complets Bio, Envia Fromage Blanc 7,8%. Lunch: Carrefour Salade Poulet Avocat. Dinner: Pain Complet. more...
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Losing 1.2 kg a Week
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farine74's Weight History
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