Weigh In record (no journal entry) for 06 November 2023
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126 kg
Lost so far: 19.5 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1598 kcal
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Fat: 56.27g | Prot: 94.86g | Carbs: 173.17g.
Breakfast: Aldi White Chocolate & Cranberry Cookies, Coffee with Milk and Sugar, Ehrmann Hazelnut Mousse. Lunch: Milbona High Protein Grießpudding Pur. Dinner: Dr. Oetker Ristorante Pizza Pepperoni-Salame. more...
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Losing 0.9 kg a Week
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Illi Vanilli's Weight History
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