Weigh In record (no journal entry) for 06 November 2023
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1589 kcal
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Fat: 68.46g | Prot: 60.76g | Carbs: 175.65g.
Breakfast: Bjorg Lait de Riz Nature, Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Muffin Anglais. Lunch: Kiwi, Hyper U Petit Pain, Comté, Soignon Chèvre, Nos Régions Ont du Talent Chaource, Charal Steak Haché 5%, Cassegrain Poivrons Cuisinés au Piment d'espelette. Dinner: Céréal Bio Galettes Orge Boulghour Chèvre Miel, Milsani Mousse au Chocolat au Lait, Picard Soupe Mélange de Légumes avec Morceaux. more...
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Losing 0.5 kg a Week
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Gwladys79's Weight History
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