Weigh In record (no journal entry) for 06 November 2023
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98.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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861 kcal
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Fat: 50.63g | Prot: 59.17g | Carbs: 36.10g.
Breakfast: Ясно Солнышко Гречневые Хлопья. Lunch: Салат Овощной, Шашлык из Свинины. more...
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Gaining 0.5 kg a Week
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has_2000's Weight History
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