Weigh In record (no journal entry) for 05 November 2023
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77.4 kg
Lost so far: 22.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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564 kcal
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Fat: 14.83g | Prot: 19.51g | Carbs: 90.70g.
Lunch: Zwiebeln, Eisbergsalat, Tomaten, Falafel, Rotkohl, Arabisches Fladenbrot, Solevita Orange & Mango. Snacks/Other: Kürbiskuchen. more...
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Losing 0.0 kg a Week
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sunflower2303's Weight History
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