Weigh In record (no journal entry) for 05 November 2023
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52 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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178 kcal
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Fat: 6.58g | Prot: 15.52g | Carbs: 14.36g.
Breakfast: Колбаса, Хлеб Черный. Dinner: Творог. more...
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Losing 1.4 kg a Week
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kirieshkastu's Weight History
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