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LP : 104
LD : 107
Minggu, 5 Nih 2023
View Diet Calendar, 05 November 2023:
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1447 kcal
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Fat: 49.09g | Prot: 76.80g | Carbs: 173.90g.
Breakfast: Bumbu Kacang, Ayam Goreng, Tahu Kukus, Nasi Putih. Lunch: Telur Rebus, Kerupuk Makanan Ringan, Pepaya. Dinner: Ayam Goreng, Mie, Nasi Putih. more...
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2128 kcal
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Exercise:
Walking (slow) - 2/mph - 42 minutes, Sleeping - 8 hours, Resting - 15 hours and 18 minutes. more...
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Luluk Kristia's Weight History
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