Weigh In record (no journal entry) for 17 September 2015
|
104.3 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 September 2015:
|
1228 kcal
|
Fat: 37.45g | Prot: 29.59g | Carbs: 204.69g.
Breakfast: Iced Tea. Lunch: Marie Callender's Chicken & Dumplings Soup, Subway Processed American Cheese, Subway Tomatoes, Coca-Cola Coca-Cola Classic (20 oz), Caesar Salad Dressing, Subway 6" Turkey Breast. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sparky001's Weight History
|