Weigh In record (no journal entry) for 05 November 2023
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48.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1218 kcal
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Fat: 50.97g | Prot: 55.17g | Carbs: 143.58g.
Breakfast: Gruszki, Otręby Owsiane, Biedronka Płatki Owsiane Błyskawiczne. Lunch: Pomarańcze, Sernik, Wodzisław Flaczki Wołowe w Rosole. Dinner: Sok Pomidorowy, Sernik. Snacks/Other: Cheetos Chrupki Serowe. more...
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Gaining 0.3 kg a Week
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mglacina's Weight History
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