Weigh In record (no journal entry) for 05 November 2023
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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588 kcal
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Fat: 30.50g | Prot: 21.71g | Carbs: 59.34g.
Breakfast: Акконд Тортимилка. Lunch: Яблоко Зеленое, Вкуснотека Заправка для Салата Цезарь, Руккола, Красный Лук, Вареное Яйцо, Помидоры Черри. more...
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steady weight
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marta.gr's Weight History
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