Weigh In record (no journal entry) for 05 November 2023
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83 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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2352 kcal
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Fat: 84.53g | Prot: 131.48g | Carbs: 268.80g.
Breakfast: Сушки, Сахар, Княгинино Молоко 2,5%, Овсяная Каша на Молоке, Брынза. Lunch: Ашан Челночек, Яблоко, Сушки. Dinner: Княгинино Ряженка 3,5%, Хурма, Жареная или Запеченная Курица, Рис Вареный. more...
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Losing 8.4 kg a Week
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Maria Lazarenko's Weight History
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