Weigh In record (no journal entry) for 05 November 2023
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80.9 kg
Lost so far: 4.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1084 kcal
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Fat: 57.00g | Prot: 66.65g | Carbs: 63.43g.
Breakfast: Экомилк Масло Сливочное 82,5%, Брест Литовск Сыр Маасдам, Яйцо. Lunch: Огурец (с Кожурой), Global Village Чечевица Красная, Экомилк Масло Сливочное 82,5%, Макароны Отварные, Велком Сосиски с Сыром . Snacks/Other: Chikalab Chikabar Фисташковый Крем. more...
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Losing 8.4 kg a Week
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Katerina2233's Weight History
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