sk.17's Journal, 04 Nov 23

Black Bean & Pork Rib Chili Stuffed Peppers▪️Fried Egg & Hot Sauce▪️Basil Pistou Orzo

View Diet Calendar, 04 November 2023:
2162 kcal Fat: 71.55g | Prot: 75.59g | Carbs: 228.37g.   Breakfast: Costco Black Forest Ham, Carnation Evaporated Milk, Coffee, Cornbread (Home Recipe), Cooked Mushrooms (Fat Added in Cooking), Scrambled Egg . Dinner: Red Table Wine , Amy's Southwestern Black Bean Chili, Sweet Red Peppers, Barilla Orzo, 365 Basil Pesto, Fried Egg . Snacks/Other: Private Selection 62% Cacao Dark Chocolate Chunks, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, Spaten Oktoberfest. more...

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