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View Diet Calendar, 05 November 2023:
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1530 kcal
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Fat: 55.55g | Prot: 70.64g | Carbs: 196.45g.
Breakfast: Chili Oil, Bango Kecap Manis, Putih Telur Matang, Telur Rebus, Chia Seed, Mangga, Pepaya. Lunch: Champ Sosis Ayam, Champ Chicken Nugget, Sayur Lodeh, Ikan Tongkol Goreng, Terong Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Putih Telur Matang, Telur Rebus, Terong Balado, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang Kepok, Mariza Selai Srikaya. more...
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Putrianita17's Weight History
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