Weigh In record (no journal entry) for 04 November 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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646 kcal
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Fat: 39.37g | Prot: 31.98g | Carbs: 39.16g.
Breakfast: Милка Молочный Шоколад с Карамелью, Белый Хлеб, Жареное Яйцо, Белый Город Молоко 2,5%, Вязанка Сосиски Молокуши. more...
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Losing 3.0 kg a Week
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Александра12586's Weight History
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