Weigh In record (no journal entry) for 04 November 2023
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56.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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441 kcal
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Fat: 19.95g | Prot: 8.28g | Carbs: 58.42g.
Breakfast: Чай с Молоком и Сахаром. Lunch: Красный Октябрь Шоколад Алёнка. Dinner: Прайм Стар Шоколадный Кекс, Coca-Cola Кола, Чай с Молоком и Сахаром, Чай с Молоком и Сахаром. more...
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Losing 1.4 kg a Week
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minimin_min's Weight History
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