Weigh In record (no journal entry) for 04 November 2023
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95.4 kg
Lost so far: 11.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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280 kcal
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Fat: 22.40g | Prot: 19.20g | Carbs: 0.00g.
Breakfast: Индилайт Reels Колбаска из Индейки Классик. more...
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Gaining 0.1 kg a Week
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