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udh 3 bln diet. hari ini libur dlu, martabak manis buatan sendiri. bukan versi2 diet teman2 ini sngaja aja biar kayak beli d abng2 jual wkwkwk
View Diet Calendar, 04 November 2023:
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1456 kcal
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Fat: 62.96g | Prot: 36.56g | Carbs: 187.52g.
Breakfast: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan). Lunch: Sawi Hijau, Ceres Ceres Classic, Colatta Glaze Dark Chocolate , Indomilk Susu SKM, Martabak Manis, Telur Rebus. more...
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