Weigh In record (no journal entry) for 04 November 2023
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65.1 kg
Lost so far: 2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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353 kcal
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Fat: 15.97g | Prot: 15.76g | Carbs: 37.68g.
Breakfast: Капучино, Дым Дымыч Грудинка Свиная, Valio Творожный Крем, Хлеб Черный, Увелка Ячневая Каша на Молоке. more...
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Losing 2.8 kg a Week
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akraynova1's Weight History
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