zesaecha1's Journal, 03 Nov 23


View Diet Calendar, 03 November 2023:
1129 kcal Fat: 29.19g | Prot: 70.24g | Carbs: 145.71g.   Breakfast: Saori Saus Lada Hitam, Diamond Cranberry Juice, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Fukumi Nasi Porang. Dinner: Alfamart Kerupuk Kulit Kerbau, Bango Kecap Manis, Putih Telur Matang, Telur Goreng tanpa Lemak, Fukumi Nasi Porang, Mentimun (dengan Kulit), Sambal Goreng. Snacks/Other: MEG Keju Serbaguna, Brownies, Silver Queen Almond. more...

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