Weigh In record (no journal entry) for 22 March 2021
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 65.20g | Prot: 92.75g | Carbs: 138.71g.
Breakfast: Ayam Kecap, Nasi Merah. Dinner: Kelapa Kering, Kokita Sambal Rawit Bawang, Babat Sapi, Paru Sapi, Nasi Merah, Nasi Merah, Sambal Matah, Bakso Daging Sapi, Wortel Dimasak, Kubis Hijau Dimasak, Telur Puyuh. Snacks/Other: Air. more...
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Luluk Kristia's Weight History
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