Weigh In record (no journal entry) for 16 September 2015
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64.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1314 kcal
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Fat: 31.73g | Prot: 67.27g | Carbs: 188.69g.
Breakfast: Arcor Mermelada de Frutilla, Mendicrim Queso Blanco 0%, Arrocitas Galletas de Arroz, Taragüi Mate Cocido Niños. Lunch: Frutillas, Hellmann's Ketchup, Granja del Sol Milanesa de Soja. Dinner: Cuadrada, Bimbo Rapiditas Clasicas. Snacks/Other: Havanna Alfajor de Chocolate, Granix Frutigram, Mate, Exquisita Bizcochuelo de Vainilla, La Serenísima Dulce de Leche, Exquisita Bizcochuelo de Vainilla, Exquisita Bizcochuelo de Vainilla. more...
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2098 kcal
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Exercise:
Treadmill - 40 minutes, Exercise Machine - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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rominafuentes91's Weight History
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