Weigh In record (no journal entry) for 02 November 2023
|
74.4 kg
Lost so far: 7.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
1039 kcal
|
Fat: 35.67g | Prot: 55.56g | Carbs: 107.49g.
Breakfast: DIA Água de Coco, Pão com Manteiga, Cafezinho. Lunch: Liv Up Panqueca de Aveia, Banana e Canela. Dinner: Purê de Abóbora, Alcatra Grelhada. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlineEterna's Weight History
|