Weigh In record (no journal entry) for 02 November 2023
|
98.2 kg
Lost so far: 38.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2023:
|
2642 kcal
|
Fat: 111.65g | Prot: 140.92g | Carbs: 263.72g.
Breakfast: Tortas Fritas. Lunch: Hellmann's Mayonesa Clásica, Arcor Lentejas, Arroz Blanco, Milanesa de Carne al Horno. Dinner: Mantecol Mantecol, Cagnoli Mortadela, Tarta de Jamón y Queso, Hellmann's Mayonesa Clásica, Bollo, Milanesa de Carne al Horno. Snacks/Other: Naranjas, Banana. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChavitoBatista's Weight History
|