Weigh In record (no journal entry) for 02 November 2023
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105.8 kg
Lost so far: 1.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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2312 kcal
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Fat: 107.84g | Prot: 120.57g | Carbs: 221.15g.
Breakfast: Sadia Presunto Fatiado, Queijo Coalho, Banana-da-Terra Frita, Cuscuz (Cozido), Ovo Mexido. Lunch: Jambalaya com Carne e Arroz. Dinner: Tapioca de Queijo, Omelete ou Ovos Mexidos, Banana-da-Terra Frita, Mortadela. Snacks/Other: Vitarella Cream Cracker Tradicional, Qualitá Uva sem Semente. more...
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Gaining 0.1 kg a Week
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davisxavier1984's Weight History
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