Weigh In record (no journal entry) for 02 November 2023
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90 kg
Lost so far: 32 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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858 kcal
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Fat: 16.00g | Prot: 12.72g | Carbs: 154.83g.
Lunch: Mein Veggie Tag Vegane Maultaschen , Aldi Klarer Gurkensalat. Dinner: Gut & Günstig Ananas Stücke Leicht Gezuckert . more...
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Losing 2.8 kg a Week
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