Weigh In record (no journal entry) for 02 November 2023
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66.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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749 kcal
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Fat: 33.24g | Prot: 38.54g | Carbs: 72.69g.
Breakfast: Mãe Terra Semente de Linhaça, Estrela do Oriente Ameixa Seca sem Caroço , Chá (Infusão), Ovo Cozido, Pão Francês. Lunch: Hortifruti Cenoura Crua, Couve Refogada, Ovo Frito sem Gordura, Arroz Parboilizado Cozido. more...
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2102 kcal
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Exercise:
Air Climber - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Dremattozo's Weight History
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