Weigh In record (no journal entry) for 02 November 2023
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73.2 kg
Lost so far: 5 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2023:
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1048 kcal
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Fat: 37.11g | Prot: 52.92g | Carbs: 86.71g.
Breakfast: Grand Frais Crêpes Bretonnes. Lunch: Fleury Michon Râpé de Jambon Fumé, Tomates Cerises, Salade Verte, Fromage Feta, Aldi Vinaigre Balsamique, Puget Huile d'olive Vierge Extra Bio. Dinner: Brioche, Vin Chenin Blan, Crémant, Auchan Lieu Noir, Épinard. Snacks/Other: Clémentines. more...
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Losing 2.8 kg a Week
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Franclau's Weight History
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